The following information is to be used as a guideline only. If any of the exercises cause any pain or discomfort, stop the exercise immediately and consult your physician. We strongly encourage you to consult with a physician before participating in any physical activity.
Primary Muscles: Deltoids, Deltoids Secondary Muscles: Triceps Body Area: Shoulders Modality Types: Machines Equipment: Cybex Eagle Overhead Press (11010), Paramount SP-6200 Rotary Shoulder Press
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